About Jiu-Jitsu
Our Brazilian Jiu-Jitsu program focuses on ground fighting and submission grappling, teaching students how to control opponents and apply submissions using leverage and technique rather than strength. This martial art is known as "the gentle art" because it allows smaller practitioners to effectively defend themselves against larger opponents.
Class Schedule
- Monday: 7:00 PM - 8:00 PM
- Wednesday: 7:00 PM - 8:00 PM
- Friday: 6:00 PM - 7:00 PM
What You'll Learn
Fundamental Positions
- Guard (closed, open, half)
- Side control techniques
- Mount position control
- Back control mastery
Submission Techniques
- Arm locks and kimuras
- Chokes and strangles
- Leg locks and ankle locks
- Submission combinations
Defensive Skills
- Escapes from bad positions
- Submission defense
- Sweeps and reversals
- Guard retention
Training Methods
Technical Drilling
Master techniques through repetition with cooperative partners.
Positional Sparring
Practice from specific positions to develop targeted skills.
Live Rolling
Apply techniques against fully resisting opponents in safe sparring sessions.
Competition Training
Specialized preparation for those interested in competing in BJJ tournaments.
Self-Defense Focus
Learn practical applications of Jiu-Jitsu techniques for real-world situations.
What Our Students Say
Sara C.
"My 6 yr old loves this class and tells me all the great encouragement her sensei gives her even though she doesn't practice enough."
Michael W.
"I learned more in 1 month at Griffin Martial Arts Academy than 6 months at the Gracie's."
Serle R.
"Griffin is a great instructor."
Start Your Jiu-Jitsu Journey Today
Join us for a free introductory class and experience the effectiveness of Brazilian Jiu-Jitsu