Mixed Martial Arts Training
Become a complete fighter with our comprehensive MMA program
Get StartedAbout Our MMA Program
Our comprehensive Mixed Martial Arts program combines elements of striking, wrestling, submissions, and cage tactics to create well-rounded fighters. Whether your goal is competition or self-defense, our program will help you develop the skills you need across all aspects of combat.
Class Schedule
- Monday: 6:00 PM - 7:00 PM
- Wednesday: 6:00 PM - 7:00 PM
- Friday: 6:00 PM - 7:00 PM
What You'll Learn
Striking
- Boxing combinations
- Muay Thai techniques
- Kickboxing fundamentals
- Clinch fighting
Grappling
- Wrestling takedowns
- Jiu-Jitsu submissions
- Ground control
- Cage tactics
MMA Integration
- Transitions between ranges
- Fight strategy
- Competition preparation
- Conditioning for MMA
Training Methods
Technical Drilling
Master techniques through repetition and progressive resistance training.
Positional Training
Practice specific positions and scenarios that occur in MMA competition.
Live Sparring
Apply techniques in controlled sparring sessions with varying levels of intensity.
Competition Training
Specialized preparation for those interested in competitive MMA.
Conditioning
Sport-specific conditioning to develop the stamina needed for MMA.
What Our Students Say
Ted P.
Parole Officer
"Lester's tapes are outstanding, very informative and a must for every martial arts enthusiast."
Fabino
UFC Veteran
"Lester kickboxing tapes are the most interesting tapes I've watched."
Magen M.
Miss San Jacinto California 2005
"I've taken Health Club Kickboxing and Lester's kickboxing programs are superior, you can actually get certified to teach and be recognized."
Start Your MMA Journey Today
Join us for a free introductory class and experience our comprehensive training program