Lester’s Logic 4 – Muay Thai Scoop and Return

This instructional video demonstrates the Muay Thai Scoop and Return technique, a highly effective counter to the teep (front push kick). This defensive maneuver not only neutralizes your opponent’s attack but also creates an immediate opportunity for your own offensive strike.

Video Demonstration

Watch the full technique demonstration here:

The Scoop and Return Technique

The technique consists of two main components:

1. The Scoop - Catching and redirecting your opponent’s teep kick
2. The Return - Immediately countering with a round kick to their leg

This counter is particularly effective because it takes advantage of your opponent’s compromised balance after their kick attempt, giving you a perfect opportunity to attack their standing leg.

Key Technical Points

When practicing this counter, focus on:

1. Proper Scooping Technique - Use your forearm and hand to safely redirect the kick without absorbing full impact
2. Timing - The scoop should be early enough to prevent the kick from landing but not so early that your opponent can adjust
3. Balance - Maintain your own balance while your opponent is on one leg
4. Counter Speed - The return kick should follow immediately after the scoop
5. Target Selection - Aim your counter kick at the thigh of your opponent’s standing leg

Training Applications

This technique can be practiced:

• With a partner throwing controlled teeps
• Using Thai pads with a coach simulating the front kick
• In technical sparring sessions
• As part of defensive drills

Practice Recommendations

For best results:

• Start with slow, telegraphed kicks to develop proper form
• Gradually increase speed as your timing improves
• Practice from both stances (orthodox and southpaw)
• Work this technique until it becomes reflexive
• Incorporate into your defensive strategy against teep-heavy opponents

The Scoop and Return is a fundamental counter in Muay Thai that every fighter should master. With consistent practice, it will become second nature and provide you with an effective answer to one of the most common kicks in the art.