Fighting Skills Articles

Becoming a great grappler is not an easy thing to do. If you want to be a great grappler you must work very hard and make many sacrifices.

Variation on the dive from Lester's Logic 2 Great for the cage.

A comprehensive MMA drill that combines striking and grappling techniques, perfect for developing transitional skills needed in mixed martial arts.

Practice and learn the cross, elbow, knee, and kick on your strong side for power in this drill.

This is a destructive combo I call Decorate the Cake.

Here are four Muay Thai 4 Counts that are easy to learn yet effective if you master them.