October 20, 2007 Lester Griffin
Lester's Logic 9 – Bob and Weave – Kickboxing Drill
This is no. 2 in the High Performance Kickboxing Series.
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October 20, 2007 Lester Griffin
Lester's Logic 7 – Scoop the Jab – Kickboxing Drill
This is the third drill out of four drills that make up the High Performance Kickboxing Series. You scoop the jab and counter with cross, uppercut, cross, right round kick, left switch kick.
Read More → October 20, 2007 Lester Griffin
Lester's Logic 8 – Shoulder Stop – Kickboxing Drill
Not to be confused with Lester's Logic 1, where I demonstrated the Shoulder Stop Long and Shoulder Stop Short combinations, this shoulder stop drill is the first of four drills in the High Performance Kickboxing Series.
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