#kick defense Articles

Instead of scooping the teep and returning a round kick, you can hold the foot, return a knee to the thigh, drop the foot, then kick their leg twice with right and left kicks.

Here I demonstrate a couple of ways to capture the right round kick. You capture over or under depending on where the opponent is aiming the kick.

You scoop your opponent's teep kick and return a round kick to the leg. Work this until it becomes second nature.