Fighting Skills Articles

This is no. 2 in the High Performance Kickboxing Series.

This is the third drill out of four drills that make up the High Performance Kickboxing Series. You scoop the jab and counter with cross, uppercut, cross, right round kick, left switch kick.

Not to be confused with Lester's Logic 1, where I demonstrated the Shoulder Stop Long and Shoulder Stop Short combinations, this shoulder stop drill is the first of four drills in the High Performance Kickboxing Series.

Instead of scooping the teep and returning a round kick, you can hold the foot, return a knee to the thigh, drop the foot, then kick their leg twice with right and left kicks.

Here I demonstrate a couple of ways to capture the right round kick. You capture over or under depending on where the opponent is aiming the kick.

You scoop your opponent's teep kick and return a round kick to the leg. Work this until it becomes second nature.